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Do you use shelf stable oat milk?

Music distracting

❤ silence and staying in the present is my current struggle. Silence. 🙌

Try high dose of thiamine b1. Check out Eliot Overton on Google about the treatment with b1 thiamine

VERY GOOD JOB!!!! How did you get that smooth finish without filling the grooves?? 😮😮

Great video, and also you are so pretty

Beautifully done video! ❤

This video was so great, thank you!

Really appreciate this video! I am taking to heart simplifying my schedule and not have such a “do it all” mentality. I do not need to jam pack my nor my children’s schedules with things to do every second. I also appreciate how you started the video with evaluating what matters the most to us! It’s easy to become a busy body and lose sight of what is most important and what we’d like to focus on/invest in regarding time and energy. Thank you!

Thanks for ideas😊

Only sound from my phone is actual phone call or text.

My notifications are all off, except text messages and reminders. 😊

The hardest part for me is how my husband reacts. My husband is a very sweet sensitive man, but his ADHD is getting worse. Unfortunately, I don't just get irritable. I become very sensitive to overstimulation, I get ocd-like symptoms, and I don't feel safe if I don't know how to interpret stimuli (which is hard with how much I get from his ADHD). I have a lot of explosive meltdowns. Now my husband can't think around me, or talk without his voice shaking when I'm dealing with PMS. That makes it 10x worse for me/us. 😭

hi there all the dings are off on my phone i think i check my phone more than enough infact too much, love your channel thank you for sharing xxxx

Do you know the color blue of your tv stand? I like the bangs, btw!!! Cute!

Something to keep in mind, not all spouses or partners feel the same way you do about minimalism so do what you can and try and compromise. It's not just your house, but your family's home.

Planet Ayurveda Shatavari Capsules have helped me manage menopause symptoms naturally. So grateful for this product!

Thank you so much for breaking this down. This is very helpful advice you are awesome.

Ladies!!!

One lesson I’ve learned this year actually has come from organic gardening in my backyard and seeing the simple pleasures of plants taking shape or bearing fruit over time as a lesson of patience and all things develop in their own time. It’s a gentle reminder for me to slow down each day in little ways and to fully appreciate the present moment. Not only is gardening, I find, therapeutic, inexpensive, and teaches about unprocessed foods, but deleting cards off Amazon or focused on small wins, like tomatoes growing ripe for summer salads, has truly been rewarding. I love learning about natural foods now and feeling proud of growing a small humble garden of my own. My goal over time is to learn more about healthy foods and wellness, the larger and healthier the garden grows. It makes me excited now to try new vegetables for a planting season, or harvesting fresh fruit. I had a bad accident a while back with cooking and hot boiling water which made me scared to cook on a stove, so hoping these plants give courage to try cooking more again too.

My boy is 12 weeks and it is definitely not like this for me. It got easier. But other things came along. And it is very difficult at times. When my boy has blow outs it takes me alone over 1.5 hours to get him and everything cleaned and sorted. Also, we are figuring out our sleep situation, so I'm not getting much sleep currently.... and feel so low.... Situations can be very difficult. I love my baby boy so much and it is a whole journey for him to get used to this new world and changes. If your situation does not look this "easy" mine sure does not. I am hardly able to do anything else but look after our boy and get myself some food. This is just our situation. Everyone's journey is different. So please don't judge and compare yourself and your journey with other people and their journey.

Babies should cosleep (also napping where the parents are) until 6 months. This is to prevent SIDS.

Megan that was soo beautiful. I love your videos 🦋I also love you growing and discovering yourself. I do too… 🌸🌸

Lovely video! ♡ We don't need much... I am think about of Jesus always say to us: Don't be afraid. We are criation of God. He will take good care of us! So this way, we can rest our mind. Live is good but also hard too. We need to focus in real things to survive. Thank you for the video, dear! ♡ Hugs =)

I've taken birth control injections for over 10 years and this year me and my husband decided to try to get pregnant because I'm 38, will turn 39 this year, (afraid I was getting too old) so I stopped taking it in January. Never got even close to a pregnancy scare or anything like that before. My period was all over the place once I stopped taking the birth control. I had a tooth problem and had to extract it in the begining of June/2024 and after I did I felt sooooo drowsy for a couple of days (I thought it was because of the minor surgery). And I would urinate so much and so often, one night I almost didn't make it to the bathroom. Suddenly I've became very aware that my period hasn't come for some time. I bought a pharmacy pregnancy test but it was negative. Thinking it was too early I've decided to wait a few more days and go to the doctor to get a blood test since my period still hasn't come and I've been getting these symptoms like you say in the video, the uterus pinch, the EXTREME hunger. But I've had little to no nausea and no breast tenderness, only today (almost two weeks after extracting my tooth) I've noticed my nipples sensitive (ie. hurting). Planning to going to the doctor next Thursday. Wish me luck <3

A timely reminder, year four of parenthood and we are struggling through the clutter, the busyness and the overwhelm. Simple living slipped away from us, I think I'll write your dot points down and find our way back to it.

I only allow sound from text messages and private messages through Messenger. No email, ads, nothing else!

I am not a morning person, so every night I reset my home for the next day. That helps me get ready for work and nothing is in my way 😊

Lord it's hitting me so hard this month

So well articulated, practical, and serene. I really enjoyed it every way ❤

Girl I love your video , I’m feeling like you 😂❤

I love "let go and let God"

🙏💜 Yes! Turning off notifications on your phone is SO healthy! (New sub!) I think too many people feel they're "on call" 24/7, and too many people try to demand that of others. No, unless you work in specific fields...you are not. It really is OK to pare back on notifications or, at the very least, turn them off for a few hours/day. Many phones have a Do Not Disturb feature that allows for this, so you don't even have to think about it. Here's another thought: What if you do shift work, or attend college, or have physical disabilities that require quiet at times? These are all reasons to turn your phone off so that you can sleep when you need to or not interrupt a professor during a lecture. I personally have done both of these as I'm sure many others have. I also have chronic migraines--like many do as well. You better believe I turn off my phone to rest when a migraine comes on. No apologies! Anyone who loves and cares about me knows they can leave a text or voicemail at any time; if I happen to have my phone off because I'm not well, they know I will get back to them when I feel better. You are in control of your phone...THAT is the bottom line. It is meant to be a tool to help you. How you use it will determine whether it is helpful or not. I'm SO glad this topic was included in this video--in any video--because so many don't even consider it as an option. Having it on to keep up with children for safety reasons and such makes sense, too, of course. That's a given, but I thought I should mention it. At the very least, grant yourself a break at night for a bit before bed. You'll feel better for it! 🙏💜

Scrolling is my biggest problem, once I get in the zone it's hard to get back on track with what I need to do.

Reading more simplified my life because it significantly reduced my screen time!

Loved your list. I love waking and sleeping to a tidy house too :)

I’m the same way with my phone! I have notifications and sounds off, only text messages I have banner notifications on. I also keep my ringer on vibrate only, unless I’m expecting an important call. 😊

Megan, how did you manage to get out of to do it all mode? What helped you? Need some practical advice please ❤

I love your content! So peaceful and helpful❤

Only notifications are text/calls and always on silent except for emergency like when I was my moms caregiver. So the only sound my phone makes is my morning alarm.

this was a beautifully crafted and really helpful video, thanks

“Doing more” is not the answer. Sitting with the “enoughness”. With every change comes a reassessment in letting good. Leaving room for the soul-quenching things.

Hi! Can you please share the links to some of those comfy pants you love? Thanks you!

Excellent video! I also keep my ringer off and have very select notifications--banners only, no sounds. Thank you for these tips. 😊

Just found your channel and subscribed. I love your clothes and was wondering where you purchase them and especially the pants. They look super comfy!

Hi! Thanks so much for sharing, just found your channel. Do you have any tips or advice for kids? I declutter my stuff and space so often, but my 8 year old is a hoarder and collector, my mother also brings him so much stuff. He loves it and never wants to get ride of anything, and I feel bad getting rid of his stuff without his permission (and he notices when things disappear, I’ve tried that lol 😂)

Can I say that I love the sneeze in the end? Hahaha, so cute! Thank you for your sharing which reminds me to slow down and think again. I’m a minimalist for 6 years now. It’s just a great way to keep my life together whenever it feels a little bit “much” to me. ❤

Really needed this today! ❤

I love plants but I hate caring for them. Watering, pruning, replanting, and it goes on and on. So I gave myself permission to stop. Once my plants were past their prime, I replaced them with modern realistic substitutes (so real-looking that a bee tried to pollinate them lol) and have never looked back. I realized the emotional bandwidth of being responsible for too many living things (even if it is just a plant) was stressing me out. Now I have beautiful "plants" that ask nothing of me. But don't worry, we live in a forest, and nature and high-quality O2 literally flow through my windows.

I've been struggling for several years. I've been to the doctors but i wasn't persistant enough and now my symptoms have taken turn for the worse again. I am ready to take this more seriously this time and not give up. Thank you for speaking about being patient and the mental toll it can take. My main problem (besides gut issues) is my health and general anxiety. Thank you for giving us hope and making us feel seen.❤